Description
Easy One Pot Chicken and Rice is a flavorful, hassle-free dish that combines tender chicken with perfectly cooked rice and vibrant vegetables—all in one pot. Perfect for busy weeknights or cozy family dinners, this dish infuses your kitchen with delightful aromas and creates lasting memories around the table. With its simple ingredients and straightforward preparation, you can enjoy a comforting meal without the fuss.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1 cup long-grain rice
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cups low-sodium chicken broth
- 1 cup bell peppers, diced (mix of colors)
- 1 tsp paprika
- 1 tsp cumin
- 2 tbsp low-sodium soy sauce
- Juice of 1 lemon
Instructions
- Prepare your ingredients by chopping the onion and mincing the garlic.
- In a large pot, heat a splash of oil over medium heat. Sauté the onions and garlic until translucent (about 3-4 minutes).
- Add chicken breasts to the pot, seasoning with salt and pepper. Sear until golden brown on both sides (approximately 5 minutes per side).
- Incorporate the diced bell peppers along with paprika and cumin. Stir for about 2 minutes until slightly softened.
- Add uncooked rice, chicken broth, and soy sauce to the pot. Bring to a boil before reducing heat to low; cover and let simmer for 20-25 minutes until liquid is absorbed.
- Fluff the rice with a fork and squeeze fresh lemon juice over the top before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: One Pot Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 2g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg