Description
Indulge in the rich flavors of this Tofu Green Curry with Vegetables, a vibrant dish filled with tender tofu and colorful vegetables simmered in a creamy coconut milk sauce. The aromatic spices and fresh ingredients transport your taste buds to Southeast Asia, making it perfect for cozy dinners or impressing guests. Easy to prepare and customizable, this curry is both nutritious and satisfying.
Ingredients
Scale
- 14 oz firm tofu, pressed and cubed
- 1 can (13.5 oz) full-fat coconut milk
- 3 tbsp green curry paste
- 1 cup bell peppers, chopped
- 1 cup carrots, sliced
- 1 cup snap peas
- 1/4 cup fresh basil leaves
- Juice of 1 lime
- 2 tbsp low-sodium soy sauce
- 1 tbsp brown sugar
- 1 cup vegetable broth
Instructions
- Press the tofu between paper towels to remove excess moisture.
- Heat oil in a large pan over medium heat; sauté minced garlic and ginger until fragrant.
- Stir in green curry paste for 2-3 minutes until aromatic.
- Add coconut milk and vegetable broth; mix until smooth.
- Incorporate cubed tofu and mixed vegetables; simmer for 10-15 minutes until veggies are tender.
- Before serving, stir in fresh basil and lime juice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Southeast Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 18g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg