Description
Treat yourself to a delightful dessert that combines the rich, chocolaty goodness of brownie batter with the health benefits of Greek yogurt. These Brownie Batter Protein Yogurt Cups are easy to prepare, packed with protein, and perfect for satisfying your sweet tooth without the guilt. Customizable with your favorite toppings, they make an excellent post-workout snack or a deliciously healthy breakfast on-the-go.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 2 tbsp unsweetened cocoa powder
- 1 scoop chocolate protein powder (about 30g)
- 2 tbsp pure maple syrup or honey
- 1 tsp vanilla extract
- 2 tbsp chopped pecans or walnuts (optional)
Instructions
- In a medium bowl, mix together Greek yogurt, cocoa powder, protein powder, maple syrup or honey, and vanilla extract until smooth.
- Taste and adjust sweetness if needed.
- Spoon the mixture into individual cups or bowls.
- Top with chopped nuts if desired.
- Refrigerate for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: No cooking required
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 210
- Sugar: 12g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg