Description
Mini Chocolate Avocado Mousse is a decadent yet healthy dessert that combines rich chocolate flavor with the creamy texture of ripe avocados. This guilt-free treat is perfect for impressing guests or satisfying your sweet cravings. With simple ingredients and easy preparation, you can whip up this delightful mousse in no time. Enjoy it chilled, topped with fresh berries or dark chocolate chips for an extra special touch.
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup maple syrup (adjust to taste)
- 1 tsp pure vanilla extract
- 1/4 tsp salt
- Dark chocolate chips (optional, for garnish)
Instructions
- Prepare your ingredients by ensuring avocados are ripe and easy to blend.
- In a food processor, combine avocados, cocoa powder, maple syrup, vanilla extract, and salt; blend until smooth and creamy.
- Taste the mousse and adjust sweetness if necessary.
- Spoon the mixture into serving cups and chill in the fridge for at least 30 minutes.
- Optional: Add dark chocolate chips or fresh fruit on top before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (125g)
- Calories: 180
- Sugar: 10g
- Sodium: 60mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg