Description
Mini Chocolate Avocado Mousse is a rich and creamy dessert that surprises with its healthy twist. This decadent treat combines ripe avocados with unsweetened cocoa powder for a guilt-free indulgence that’s perfect for any occasion. With just a handful of ingredients, you can whip up this delightful mousse in no time, leaving your guests guessing its secret! Experience the silky texture and intense chocolate flavor that will make this dessert a favorite.
Ingredients
Scale
- 2 ripe avocados (about 300g)
- 1/3 cup unsweetened cocoa powder (30g)
- 3 tablespoons honey or maple syrup (60ml)
- 1 teaspoon vanilla extract (5ml)
- 1 pinch sea salt
- 2 tablespoons dark chocolate chips (30g) for garnish (optional)
Instructions
- Gather all ingredients on your countertop.
- Halve the avocados, scoop into a mixing bowl, and mash until smooth.
- Add cocoa powder and honey or maple syrup; mix well.
- Incorporate vanilla extract and salt, stirring until creamy.
- Spoon into serving cups and refrigerate for at least 30 minutes to set.
- Top with dark chocolate chips before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: Healthy
Nutrition
- Serving Size: 1 mousse cup (100g)
- Calories: 170
- Sugar: 8g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 7g
- Protein: 2g
- Cholesterol: 0mg