Description
BBQ Salmon Bowls with Mango-Avocado Salsa bring the vibrant flavors of summer to your table. This easy-to-make dish features juicy grilled salmon topped with a refreshing mango-avocado salsa, making it perfect for gatherings or cozy dinners. Enjoy the harmony of smoky and sweet flavors in every bite!
Ingredients
Scale
- 4 skinless salmon fillets (6 oz each)
- 2 tbsp extra virgin olive oil
- 1/2 cup BBQ sauce
- 1 ripe mango, diced
- 1 avocado, diced
- 2 tbsp fresh lime juice
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
- 2 cups cooked rice or quinoa
Instructions
- In a bowl, mix olive oil and BBQ sauce. Marinate salmon fillets in the mixture for 15–30 minutes.
- Preheat grill to medium heat (375°F). Grill salmon for 5–6 minutes per side until flaky.
- In a separate bowl, combine diced mango, avocado, lime juice, cilantro, salt, and pepper to make the salsa.
- Serve grilled salmon over rice or quinoa and top with salsa.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 540
- Sugar: 10g
- Sodium: 700mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 34g
- Cholesterol: 70mg