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Delicious Bean and Cheese Dip


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  • Author: Ann Foster
  • Total Time: 35 minutes
  • Yield: Serves approximately 4

Description

This Bean and Cheese Dip is a creamy, cheesy delight that will have everyone coming back for more. With a blend of black beans, sharp cheddar cheese, and a hint of spice, it’s perfect for game nights, parties, or cozy gatherings. Easy to prepare and irresistibly savory, this dip pairs wonderfully with tortilla chips or fresh veggies. Gather your friends and family around this bubbling dish for an unforgettable experience!


Ingredients

Scale
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup shredded sharp cheddar cheese
  • ½ cup sour cream (or Greek yogurt)
  • ¼ cup chopped green onions
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a bowl, mash the black beans until slightly chunky.
  3. Mix in cheddar cheese, sour cream, chili powder, salt, and pepper until well combined.
  4. Transfer the mixture to a greased baking dish and spread evenly.
  5. Bake for 20-25 minutes until bubbly and golden brown.
  6. Top with green onions before serving hot with chips or veggies.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg