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Blistered Shishito Peppers


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  • Author: Ann Foster
  • Total Time: 12 minutes
  • Yield: Serves 4

Description

Blistered shishito peppers are a delightful appetizer that combines vibrant flavors and an irresistible smoky char. These small, tender peppers are easy to prepare, making them perfect for gatherings or a tasty snack. With just a few simple ingredients, you can impress your guests or treat yourself to this flavorful dish that is bound to become a favorite.


Ingredients

Scale
  • 12 oz shishito peppers
  • 2 tbsp extra virgin olive oil
  • 1 tsp flaky sea salt
  • 1 tbsp fresh lemon juice
  • Optional: sesame seeds or fresh herbs (for garnish)

Instructions

  1. Rinse and dry the shishito peppers thoroughly.
  2. Heat a large skillet over medium-high heat until hot, then drizzle with olive oil.
  3. Add the shishito peppers in a single layer and cook for 5-7 minutes, turning occasionally until blistered with dark spots.
  4. Sprinkle sea salt over the hot peppers and toss gently.
  5. Remove from heat and squeeze fresh lemon juice on top before serving.
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 3 oz (85g)
  • Calories: 90
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg