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Cauliflower Casserole


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  • Author: Ann Foster
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Indulge in the comforting warmth of this creamy cauliflower casserole, where tender florets are enveloped in a rich cheese sauce and topped with crispy breadcrumbs. Perfect for family gatherings or cozy nights at home, this dish is sure to delight both kids and adults alike. Easy to prepare and highly adaptable, it’s a crowd-pleaser that transforms humble cauliflower into a delicious masterpiece.


Ingredients

Scale
  • 1 large head of cauliflower (about 4 cups, chopped)
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup heavy cream
  • 1 cup panko breadcrumbs
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 2 tbsp butter

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Steam chopped cauliflower for about 5 minutes until tender yet firm.
  3. In a large bowl, mix heavy cream, garlic powder, salt, and pepper. Stir in half of the cheddar until melted.
  4. Fold steamed cauliflower into the cheese sauce gently.
  5. Pour the mixture into a greased baking dish. Top with remaining cheddar cheese and an even layer of panko breadcrumbs.
  6. Bake for 25-30 minutes or until golden brown and bubbly.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 29g
  • Saturated Fat: 17g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 13g
  • Cholesterol: 100mg