Description
Cheesy Broccoli Frittata is a deliciously fluffy dish, perfect for breakfast, brunch, or a light dinner. Bursting with vibrant broccoli and gooey cheddar cheese, this easy-to-make recipe will impress family and friends alike. With a golden crust and a creamy interior, it’s not just a meal; it’s an experience to savor any time of the day.
Ingredients
Scale
- 6 large eggs
- 1 cup fresh broccoli florets
- 1 cup shredded sharp cheddar cheese
- 1 small onion, diced
- 1/2 cup whole milk
- 1/2 tsp salt (to taste)
- 1/4 tsp black pepper (to taste)
- 2 tbsp extra virgin olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- Heat olive oil in an oven-safe skillet over medium heat. Sauté the diced onion until translucent.
- Add broccoli florets and cook for 3-4 minutes until bright green.
- In a bowl, whisk together eggs, milk, salt, and pepper until well combined.
- Pour the egg mixture over the sautéed vegetables in the skillet and let it cook on low heat for about 5 minutes without stirring.
- Sprinkle cheddar cheese on top, then transfer the skillet to the preheated oven.
- Bake for 15-20 minutes until puffed up and golden brown.
- Allow to cool slightly before slicing into wedges.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast/Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 130g)
- Calories: 215
- Sugar: 2g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 210mg