Description
Chick-Fil-A Kale Salad is a vibrant, crunchy dish that combines fresh kale, juicy cherry tomatoes, and savory grilled chicken, all coated in a sweet honey mustard dressing. This refreshing salad is perfect for lunch or dinner and can be easily customized to fit your taste preferences. Packed with flavor and nutrition, it’s an ideal choice for meal prep or a quick weeknight meal.
Ingredients
Scale
- 4 cups fresh kale, chopped
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup shredded carrots
- 1 cup grilled chicken strips
- 1/4 cup honey mustard dressing
Instructions
- Wash the kale thoroughly and remove tough stems. Chop into bite-sized pieces.
- In a large bowl, combine the chopped kale with cherry tomatoes, cucumber, and shredded carrots. Toss gently.
- Add sliced grilled chicken to the veggie mix.
- In a small bowl, whisk together the honey mustard dressing ingredients until smooth.
- Drizzle the dressing over the salad mixture and toss until well coated.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approximately 300g)
- Calories: 350
- Sugar: 8g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg