Description
Indulge in the heartwarming flavors of this Chicken and Sweet Potatoes recipe, where tender chicken meets the natural sweetness of caramelized sweet potatoes. This dish is not only a feast for the senses but also a breeze to prepare, making it perfect for weeknight dinners or special gatherings. With vibrant colors and satisfying textures, each bite is a reminder of cherished family moments and cozy evenings spent around the table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 medium sweet potatoes, cubed (about 2 lbs)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper on both sides.
- In a large bowl, mix cubed sweet potatoes with olive oil, garlic powder, thyme, salt, and pepper until evenly coated.
- Arrange sweet potatoes around the chicken in the prepared baking dish.
- Bake for 30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and sweet potatoes are fork-tender.
- Allow to rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 360
- Sugar: 6g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg