Description
Experience the exquisite blend of sweet and savory with Chicken Marbella. This succulent dish features tender chicken thighs marinated in a rich sauce of prunes, green olives, garlic, and aromatic herbs. Perfect for weeknight dinners or special occasions, Chicken Marbella is not just a meal; it’s a celebration that brings family and friends together around the table. With its tantalizing flavors and appealing presentation, this dish will leave everyone craving more.
Ingredients
Scale
- 4 boneless, skinless chicken thighs (approximately 1.5 lbs)
- 1 cup pitted prunes
- 1 cup green olives (preferably Castelvetrano)
- 4 garlic cloves (minced)
- 1/4 cup red wine vinegar
- 2 tsp dried oregano
- 2 tbsp brown sugar
- 1/2 cup low-sodium chicken broth
- 2 tbsp olive oil
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix olive oil, vinegar, garlic, oregano, brown sugar, prunes, olives, and chicken broth.
- Add chicken thighs to the marinade and coat evenly. Let marinate for at least one hour or overnight for best results.
- Transfer the marinated chicken and sauce into a baking dish, ensuring even distribution.
- Bake for 45-50 minutes until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
- Allow resting for 5 minutes before garnishing with fresh parsley. Serve with crusty bread or rice.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken thigh with sauce (about 4 oz)
- Calories: 290
- Sugar: 9g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 85mg