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Creamy Chicken and Spinach Casserole


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  • Author: Ann Foster
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Creamy Chicken and Spinach Casserole is a comforting, flavorful dish that’s perfect for family dinners or entertaining guests. This one-pan meal features tender chicken and fresh spinach enveloped in a rich, creamy sauce, topped with melted cheese for that golden finish. It’s easy to prepare and promises to be a crowd-pleaser, making it an ideal choice for busy weeknights or special occasions.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 5 cups fresh spinach
  • 8 oz cream cheese (full-fat)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 cup shredded cheese (Cheddar or Mozzarella)
  • 1 cup low-sodium chicken broth
  • Optional: 2 cups cooked pasta

Instructions

  1. Preheat oven to 375°F (190°C) and prepare a baking dish with nonstick spray.
  2. In a large skillet over medium heat, cook seasoned chicken breasts for about 6-7 minutes per side until golden brown and cooked through.
  3. Stir in fresh spinach until wilted, then mix in cream cheese until fully combined.
  4. Add chicken broth, garlic powder, and onion powder; let simmer for about 5 minutes.
  5. Transfer mixture to the prepared baking dish, top generously with shredded cheese, and bake for 25-30 minutes until bubbly and golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 19g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 115mg