Description
Crispy Teriyaki Meatball Noodle Bowls are a delightful fusion of sweet and savory flavors, featuring succulent meatballs coated in a rich teriyaki glaze, served over tender noodles. This dish is not only visually appealing with its vibrant colors but also incredibly easy to prepare, making it perfect for weeknight dinners or special occasions. Customize with your favorite veggies for added nutrition and texture. Once you try these mouthwatering bowls, you’ll be hooked!
Ingredients
Scale
- 1 lb ground chicken
- 1 cup panko breadcrumbs
- 4 green onions, chopped
- 3 garlic cloves, minced
- ½ cup teriyaki sauce
- 8 oz udon noodles (or noodles of your choice)
- 1 cup mixed vegetables (bell peppers, broccoli, snap peas)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground chicken, panko breadcrumbs, minced garlic, chopped green onions, salt, and pepper. Mix until just combined.
- Shape into 1-inch meatballs and place on the prepared baking sheet.
- Bake for about 20 minutes until golden brown and cooked through.
- While baking, cook the noodles according to package instructions; drain and toss with a little oil.
- In a skillet over medium heat, add baked meatballs and pour teriyaki sauce over them. Stir gently until coated and heated.
- Assemble by placing noodles in bowls and topping with meatballs; add vegetables if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 450
- Sugar: 8g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg