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Easy Sweet Potato Fries


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  • Author: Ann Foster
  • Total Time: 40 minutes
  • Yield: About 4 servings 1x

Description

Easy Sweet Potato Fries are a delicious and healthier alternative to traditional fries, bursting with flavor and perfect for any occasion. Crispy on the outside and tender on the inside, these vibrant orange treats make an irresistible snack or side dish. With simple ingredients and quick preparation, you’ll impress your family and friends in no time. Serve them hot with your favorite dipping sauce for a delightful culinary experience!


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g)
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • ¼ tsp black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into uniform sticks about 1/4 inch thick.
  3. In a large bowl, toss the sweet potato sticks with olive oil, salt, paprika, garlic powder, and black pepper until well-coated.
  4. Spread the fries in a single layer on a parchment-lined baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
  6. Let cool slightly before serving with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (120g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg