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French Onion Ground Beef and Rice


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  • Author: Ann Foster
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

French onion ground beef and rice is a comforting dish that combines sweet caramelized onions, savory ground beef, and fluffy rice into a delightful meal. Perfect for cozy weeknights or family gatherings, this recipe brings warmth and joy to the table. With its rich flavors and inviting aroma, it’s a dish everyone will love.


Ingredients

Scale
  • 1 pound lean ground beef
  • 2 large yellow onions, sliced
  • 3 cloves garlic, minced
  • 1 cup long-grain white rice
  • 2 cups low-sodium beef broth
  • 1 cup Gruyère cheese, grated
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste

Instructions

  1. In a large skillet over medium heat, sauté sliced onions for 15-20 minutes until soft and golden.
  2. Add minced garlic and cook for another minute until fragrant. Stir in ground beef, breaking it up as it browns.
  3. Season with thyme, salt, and black pepper; cook for an additional 2-3 minutes.
  4. Mix in rinsed rice and pour in the beef broth; stir well and bring to a gentle boil.
  5. Cover the skillet tightly, reduce heat to low, and simmer for about 20 minutes or until rice is tender.
  6. Sprinkle grated Gruyère cheese on top; cover again until melted (about 5 minutes).
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: French

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 430
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg