Description
Garlic Parmesan Chicken Skewers are a delightful treat, featuring tender chicken marinated in a vibrant blend of garlic and Parmesan cheese. Grilled to perfection, these skewers are not only packed with flavor but also evoke memories of sunny barbecues and shared laughter. Perfect for weeknight dinners or summer gatherings, they promise to become a favorite in your cooking repertoire.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 2 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp salt
- 1/2 tsp pepper
- Wooden or metal skewers (if using wooden skewers, soak in water)
- 1 tsp Italian seasoning
- Chopped parsley (optional for garnish)
Instructions
- Prepare the marinade by mixing garlic, Parmesan cheese, olive oil, lemon juice, salt, pepper, and Italian seasoning in a bowl.
- Cut chicken into bite-sized pieces and coat them well with the marinade. Marinate for at least 30 minutes or up to overnight in the fridge.
- Thread marinated chicken onto skewers with space between each piece.
- Preheat the grill to medium-high heat (400°F/200°C). Grill skewers for 10-12 minutes, turning halfway through until cooked through (internal temperature should reach 165°F).
- Let the skewers rest for a couple of minutes before serving; garnish with parsley if desired.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 290
- Sugar: 0g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg