Description
Grilled eggplant is a delightful, smoky dish that captures the essence of summer. With its creamy texture and rich flavors, this versatile recipe can elevate any meal, whether served as a side or a main course. Just imagine perfectly charred slices drizzled with olive oil and balsamic vinegar, tantalizing your taste buds with every bite. Easy to prepare and visually stunning, grilled eggplant is sure to impress at your next gathering.
Ingredients
Scale
- 2 medium eggplants (about 1 lb total)
- 3 tbsp extra virgin olive oil
- 3 cloves garlic (minced)
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
- 1 tbsp balsamic vinegar (optional)
Instructions
- Wash and dry the eggplants. Slice them into thick rounds, about 0.5 inches thick.
- In a large bowl, combine sliced eggplants with olive oil, minced garlic, salt, and pepper. Toss until evenly coated.
- Preheat the grill to medium-high heat (400°F / 200°C) and lightly oil the grates.
- Grill eggplant slices for 4-6 minutes on each side until charred and tender.
- Optional: Drizzle with balsamic vinegar before serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice (75g)
- Calories: 80
- Sugar: 3g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg