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Healthy Harvest Chicken Casserole


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  • Author: Ann Foster
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

This Healthy Harvest Chicken Casserole is a comforting dish that combines tender chicken and vibrant seasonal vegetables, enveloped in creamy goodness. Ideal for family dinners or casual gatherings, this recipe is not only easy to prepare but also a visual delight on your dinner table. Each bite offers a burst of flavor, making it a satisfying meal everyone will love.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 2 cloves fresh garlic, minced
  • 1 medium sweet onion, chopped
  • 2 cups mixed vegetables (bell peppers, zucchini)
  • 1 cup low-sodium chicken broth
  • 1 can (10.5 oz) low-fat cream of mushroom soup
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat oven to 375°F (190°C) and grease a large baking dish.
  2. In a skillet over medium heat, sauté chopped onions in olive oil until translucent (about 5 minutes). Add minced garlic and cook for an additional minute.
  3. Stir in diced chicken breasts and mixed vegetables; cook until the chicken is no longer pink (7-10 minutes).
  4. In a large bowl, combine the cooked mixture with cream of mushroom soup and chicken broth until well-coated.
  5. Pour into the prepared baking dish, top with shredded cheddar cheese, and bake uncovered for 25-30 minutes until bubbly and golden brown.
  6. Allow to cool slightly before serving. Enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg