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Honey BBQ Chicken Wraps


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  • Author: Ann Foster
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the irresistible flavor of Honey BBQ Chicken Wraps, where tender chicken meets a sweet and smoky barbecue sauce, all wrapped in a soft tortilla. Perfect for any occasion, these wraps are easy to prepare and will leave your guests asking for more. Serve them at your next gathering or enjoy a cozy meal at home; each bite is a delicious experience!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1/2 cup raw honey
  • 1/2 cup smoky BBQ sauce
  • 4 large flour tortillas
  • 1 cup fresh bell peppers, sliced
  • 1 cup shredded cheese (sharp cheddar or Monterey Jack)
  • 2 tsp olive oil
  • Salt and pepper to taste
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat a skillet over medium heat and add olive oil.
  2. Season chicken breasts with salt, pepper, garlic powder, and paprika. Sear in the skillet for 6-7 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
  3. While the chicken cooks, mix honey and BBQ sauce in a bowl until well combined.
  4. Shred the cooked chicken using two forks and combine it with the honey BBQ mixture.
  5. Lay tortillas flat and fill each with shredded chicken, bell peppers, and cheese. Roll tightly like a burrito.
  6. Cut wraps in half diagonally for serving and enjoy with extra BBQ sauce on the side.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (200g)
  • Calories: 480
  • Sugar: 18g
  • Sodium: 950mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg