Description
Huli Huli Chicken is a Hawaiian delight that combines sweet and savory flavors, making it the perfect centerpiece for any gathering. Marinated in a tropical sauce featuring pineapple and soy, this juicy grilled chicken will transport your taste buds to a sunny beachside barbecue. With its mouthwatering aroma and vibrant colors, Huli Huli Chicken is not only easy to prepare but also guaranteed to impress your guests. Whether you’re grilling for summer celebrations or enjoying a weeknight dinner, this dish promises to be a hit!
Ingredients
Scale
- 4 boneless skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup packed brown sugar
- 1/2 cup low-sodium soy sauce
- 1/4 cup fresh pineapple juice
- 2 tbsp freshly squeezed lime juice
- 1 tsp ground ginger
- 1 tbsp sesame oil
Instructions
- In a bowl, mix soy sauce, pineapple juice, lime juice, brown sugar, garlic, ginger, and sesame oil until combined.
- Place chicken breasts in a resealable bag or bowl; pour half of the marinade over them. Seal or cover and refrigerate for at least 1 hour (or overnight).
- Preheat grill to medium-high heat (400°F/200°C) and lightly oil the grates.
- Remove chicken from marinade (discard leftover marinade) and grill for 6-7 minutes per side until internal temperature reaches 165°F (75°C).
- Let chicken rest for 5 minutes before slicing. Drizzle reserved marinade over the top if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 296
- Sugar: 11g
- Sodium: 685mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 85mg