Description
Indulge in the vibrant flavors of Mediterranean Quesadillas with Spinach, a delightful dish that combines gooey cheeses and fresh spinach, all nestled in a crispy tortilla. This simple yet delicious recipe is perfect for weeknight dinners or entertaining guests. Each bite bursts with flavor, transporting you to sun-soaked beaches. Quick to prepare and easy to customize, these quesadillas will surely become a family favorite.
Ingredients
Scale
- 2 large flour tortillas
- 2 cups fresh spinach (about 60g)
- 1/2 cup crumbled feta cheese (about 75g)
- 1/2 cup shredded mozzarella cheese (about 60g)
- 2 tsp olive oil
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
Instructions
- In a large bowl, mix fresh spinach, crumbled feta, and mozzarella cheese. Sprinkle garlic powder and black pepper over the mixture.
- Heat 1 tsp of olive oil in a skillet over medium heat until shimmering. Add the spinach mixture and sauté until wilted, about 3 minutes.
- Place one tortilla on a flat surface and spoon half of the filling onto one side. Fold the tortilla over to create a semi-circle.
- Heat the remaining olive oil in the skillet over medium-high heat. Cook the quesadilla for about 3-4 minutes per side until golden brown and crispy.
- Slice into wedges and serve hot with dips like tzatziki or salsa.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 quesadilla (180g)
- Calories: 370
- Sugar: 2g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 30mg