Description
Mushroom loaf is a delectable plant-based dish that combines the earthy richness of mushrooms with fragrant herbs and spices. This savory, hearty loaf is perfect for any occasion, from cozy family dinners to festive gatherings. With its golden-brown crust and tender interior, this recipe promises to impress even the most dedicated meat lovers. Experience the comforting blend of flavors and textures that make every bite a delightful culinary hug.
Ingredients
Scale
- 2 cups fresh mushrooms (cremini and shiitake), chopped
- 1 medium yellow onion, finely chopped
- 3 garlic cloves, minced
- 1 cup whole wheat or gluten-free breadcrumbs
- 2 large eggs
- 1/2 cup vegetable broth (low-sodium)
- 2 tsp fresh thyme, chopped
- 2 tsp fresh rosemary, chopped
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Sauté onions and garlic until translucent (about 5 minutes).
- Add chopped mushrooms, thyme, and rosemary; cook until mushrooms release moisture (7-10 minutes).
- In a bowl, combine sautéed mixture with breadcrumbs, eggs, vegetable broth, salt, and pepper. Mix well.
- Transfer the mixture to a lined baking sheet or loaf pan; shape into a loaf.
- Bake for 45 minutes until golden brown on top.
- Let it cool slightly before slicing to maintain shape.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Plant-based
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 180
- Sugar: 2g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 70mg