Description
Old-Fashioned Savoury Mince with Curry is a heartwarming dish that marries rich, savory flavors with a hint of spice. Perfect for family gatherings or cozy nights in, this delightful recipe features ground meat simmered with aromatic spices and vibrant vegetables, creating a comforting meal that warms both hearts and stomachs. Experience the nostalgia of home-cooked goodness with every delicious bite.
Ingredients
Scale
- 500g ground beef or lamb
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 tbsp curry powder (medium spice)
- 2 tbsp tomato paste
- 250ml vegetable stock (low-sodium)
- 1 cup frozen peas
- 1 cup carrots, diced
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté the chopped onion until translucent (about 5 minutes).
- Add minced garlic and ground meat; cook until browned, breaking up clumps (about 7 minutes).
- Stir in curry powder and tomato paste until well combined and aromatic.
- Gradually add vegetable stock, bringing the mixture to a simmer for about 10 minutes.
- Add peas and carrots; season with salt and pepper. Cook for an additional 5 minutes until veggies are tender.
- Serve hot over rice or pasta, garnished with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: International
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 4g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 75mg