Description
One-Pot Swamp Soup is a comforting, hearty dish that combines vibrant vegetables and rich flavors—all in a single pot. Perfect for rainy days or cozy gatherings, this soup is easy to prepare and clean up. With its enticing aroma and satisfying taste, it’s sure to become a family favorite. Dive into this deliciously simple recipe that will warm your soul!
Ingredients
Scale
- 3 tbsp extra virgin olive oil
- 1 medium yellow onion, diced
- 4 garlic cloves, minced
- 2 medium carrots, sliced
- 2 celery stalks, chopped
- 1 (14 oz) can diced tomatoes
- 6 cups vegetable broth
- 1 cup green beans, chopped
- 1 tsp dried thyme
- Salt & pepper to taste
- 1 tbsp lemon juice
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic; sauté until fragrant and translucent (about 5 minutes).
- Incorporate sliced carrots and chopped celery; sauté for an additional 3-4 minutes until they soften.
- Pour in canned tomatoes with their juice and add vegetable broth. Stir to combine.
- Add chopped green beans and dried thyme; season generously with salt and pepper. Bring to a simmer.
- Allow the soup to simmer on low heat for about 20 minutes or until all vegetables are tender.
- Just before serving, stir in fresh lemon juice for brightness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 bowl (about 1.5 cups / 360g)
- Calories: 180
- Sugar: 6g
- Sodium: 720mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg