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One-Skillet Lemon Parmesan Chicken Zucchini


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  • Author: Ann Foster
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

One-Skillet Lemon Parmesan Chicken Zucchini is a delectable dish that brings together juicy chicken breasts and tender zucchini in a creamy, zesty sauce enhanced with lemon and parmesan. This easy-to-make recipe not only tantalizes your taste buds but also simplifies clean-up with just one pan! Perfect for busy weeknights or special occasions, this flavor-packed meal will impress your family and friends alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 medium fresh zucchinis, sliced
  • 1/4 cup freshly squeezed lemon juice
  • 3/4 cup grated parmesan cheese
  • 3 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • 1 cup low-sodium chicken broth
  • 1/2 cup heavy cream
  • 1 tsp dried oregano

Instructions

  1. Preheat a large skillet over medium-high heat and add olive oil.
  2. Season chicken breasts with salt and pepper; sear for 6-7 minutes on each side until golden brown. Remove from skillet.
  3. Add minced garlic and zucchini; sauté for about 3-4 minutes until softened.
  4. Pour in chicken broth, heavy cream, and lemon juice, stirring to combine.
  5. Stir in parmesan cheese until melted, then return chicken to the skillet to simmer for an additional minute.
  6. Finish with dried oregano before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce and zucchini (approx. 200g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 39g
  • Cholesterol: 120mg