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Pistachio Chicken


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  • Author: Ann Foster
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Pistachio Chicken is a delightful culinary masterpiece that combines juicy chicken breasts with a crunchy, nutty pistachio crust. This dish is not only visually stunning but also bursts with flavor, making it perfect for any special occasion or a comforting weeknight dinner. Served with a creamy yogurt sauce, this recipe promises to impress your family and friends while being surprisingly easy to prepare.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup unsalted roasted pistachios
  • 2 tbsp fresh parsley or cilantro
  • 1 tsp garlic powder
  • 3 tbsp olive oil
  • 1 cup plain Greek yogurt
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tbsp honey
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Pat the chicken breasts dry and drizzle with olive oil, rubbing it in evenly.
  3. In a food processor, blend pistachios, garlic powder, and parsley until finely chopped.
  4. Coat each chicken breast generously with the pistachio mixture.
  5. Bake for 25-30 minutes until golden brown and the internal temperature reaches 165°F (75°C).
  6. Meanwhile, mix Greek yogurt, lemon juice, honey, salt, and pepper in a bowl until smooth.
  7. Allow the chicken to rest for five minutes before serving with the yogurt sauce.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 370
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 90mg