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Skillet Creamy Cajun Chicken


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  • Author: Ann Foster
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Skillet Creamy Cajun Chicken is a delectable, quick-to-make dish that combines juicy chicken breasts with a rich, spiced cream sauce. Perfect for cozy family dinners or impressing guests, this recipe delivers bold flavors and vibrant colors, making it a standout meal any night of the week. Serve it over rice or pasta for an unforgettable dining experience that will have everyone asking for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 2 tsp Cajun seasoning
  • 1 cup heavy cream
  • 1 cup low-sodium chicken broth
  • 1 cup bell peppers, diced (mix of red and green)
  • 2 tbsp olive oil
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Heat olive oil in a skillet over medium heat. Sear the seasoned chicken breasts for about 6-7 minutes per side until golden brown and cooked through.
  2. Add minced garlic and diced bell peppers to the skillet; sauté for another 3-4 minutes until fragrant.
  3. Pour in heavy cream and chicken broth while scraping up browned bits from the skillet. Stir well.
  4. Mix in Cajun seasoning to taste, allowing the sauce to simmer gently for 5 minutes until thickened.
  5. Stir in freshly chopped parsley just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sauté
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 chicken breast with sauce (approx. 200g)
  • Calories: 460
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 41g
  • Cholesterol: 145mg