Description
Sloppy Joes on roasted sweet potatoes is a delightful twist on a classic comfort food. The sweet, caramelized potatoes serve as the perfect base for the savory, tangy sloppy joe mix, creating a satisfying meal that’s both hearty and nutritious.
Ingredients
Scale
- 1 lb ground beef (lean)
- 1 medium onion, finely chopped
- 1/2 cup ketchup
- 1 tbsp Worcestershire sauce
- 1 tbsp yellow mustard
- 1 tsp garlic powder
- 2 large sweet potatoes (about 1.5 lbs), peeled and diced
- 2 tbsp olive oil
- Salt & pepper to taste
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Toss diced sweet potatoes in olive oil, salt, and pepper. Spread them in an even layer on the baking sheet.
- Roast sweet potatoes for about 25–30 minutes until tender and crispy, flipping halfway through.
- In a skillet over medium heat, brown the ground beef with chopped onions until cooked through.
- Stir in ketchup, Worcestershire sauce, mustard, garlic powder, salt, and pepper; simmer for 5 minutes.
- Serve the sloppy joe mixture over roasted sweet potatoes; garnish if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 450g)
- Calories: 480
- Sugar: 10g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 24g
- Cholesterol: 80mg