Description
Indulge in the warmth of smothered chicken, a beloved comfort food that features succulent chicken breasts enveloped in a rich, creamy sauce. This dish is not only easy to prepare but also perfect for busy weeknights or family gatherings. Serve it over fluffy rice or buttery mashed potatoes, and enjoy an unforgettable meal that will leave you reminiscing about cozy dinners with loved ones.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 medium sweet onion, chopped
- 1 cup low-sodium chicken broth
- 1 cup heavy cream
- 2 tbsp extra virgin olive oil
- 1 tsp paprika
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Prepare Your Ingredients: Chop the garlic and onion, and measure out your spices.
- Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for 4-5 minutes on each side until golden brown and cooked through (internal temperature should be 165°F).
- Sauté Vegetables: Remove the chicken and set aside. In the same skillet, add chopped onions and garlic; sauté for about 3-4 minutes until translucent.
- Create the Sauce: Pour in the chicken broth and bring to a simmer. Add heavy cream along with paprika, thyme, salt, and pepper. Stir occasionally and cook for about 5-7 minutes until slightly thickened.
- Return Chicken to Skillet: Nestle seared chicken back into the sauce, cover, and let simmer on low heat for another 10-15 minutes.
- Serve It Up!: Plate the smothered chicken over rice or mashed potatoes, garnishing with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Searing/Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 250g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 140mg