Description
Dive into the vibrant world of Spicy Cajun Pasta Delight, a dish that combines colorful bell peppers and zesty Cajun spices for an unforgettable dining experience. Perfect for any occasion—from cozy date nights to lively family dinners—this pasta is sure to impress with its bold flavors and creamy texture. Quick to prepare, it’s a fantastic weeknight meal that brings everyone together around the table.
Ingredients
Scale
- 8 oz penne pasta
- 1 tbsp olive oil
- 1 medium onion, chopped
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 3 cloves garlic, minced
- 14 oz canned diced tomatoes
- 2 tsp Cajun seasoning
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 8 oz shrimp or chicken, cooked
Instructions
- Cook the penne pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the onion and bell peppers; sauté for about 5 minutes until soft. Stir in garlic until fragrant.
- Add shrimp or chicken to the skillet; cook until done (4-5 minutes).
- Pour in canned tomatoes and sprinkle with Cajun seasoning. Simmer for about 10 minutes.
- Lower the heat and stir in heavy cream and Parmesan cheese until melted and creamy.
- Toss the cooked pasta with the sauce mixture until well coated. Serve hot with extra Parmesan on top.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 530
- Sugar: 6g
- Sodium: 900mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 110mg