Description
Sun-Dried Tomato Chicken is a delightful dish that elevates any dinner occasion with its rich flavors and vibrant colors. Tender chicken breasts are enveloped in a creamy sauce infused with tangy sun-dried tomatoes, fresh basil, and garlic, making it a perfect choice for family dinners or entertaining guests. This recipe is not only easy to prepare but also offers a gourmet experience that fills your kitchen with an inviting aroma. Get ready to impress everyone at the table!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup sun-dried tomatoes packed in oil
- 1/2 cup fresh basil leaves
- 3 garlic cloves, minced
- 1 cup low-sodium chicken broth
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- 1/4 cup toasted pine nuts (optional)
Instructions
- Preheat your oven to 400°F (200°C). Grease a baking dish with olive oil.
- Season chicken breasts with salt and pepper and place them in the baking dish.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant (about 30 seconds). Add chopped sun-dried tomatoes and fresh basil; stir well.
- Pour in chicken broth and heavy cream, stirring until the mixture bubbles gently.
- Pour the creamy sauce over the chicken breasts and sprinkle grated Parmesan on top.
- Bake uncovered for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Let rest for five minutes before serving; garnish with toasted pine nuts if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (approximately 200g)
- Calories: 450
- Sugar: 2g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 115mg