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Vegan Mushroom Broccoli Pasta


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  • Author: Ann Foster
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Vegan mushroom broccoli pasta is a deliciously creamy and comforting dish that brings together the earthy flavors of sautéed mushrooms and tender broccoli. This easy-to-make recipe is perfect for weeknight dinners, providing a satisfying meal that appeals to both vegans and non-vegans alike. Serve it warm with family or friends, and enjoy the delightful blend of textures and flavors in every bite.


Ingredients

Scale
  • 8 oz whole wheat or gluten-free pasta
  • 2 cups fresh button or cremini mushrooms, sliced
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 cup full-fat coconut milk
  • 2 tbsp extra virgin olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Fresh basil (optional)

Instructions

  1. Cook the pasta according to package instructions in a large pot of salted boiling water until al dente. Drain and set aside.
  2. In a large skillet over medium heat, add olive oil and sauté minced garlic until fragrant. Add sliced mushrooms and broccoli florets, cooking until soft.
  3. Pour in the coconut milk, stirring to combine. Let simmer until slightly thickened.
  4. Squeeze fresh lemon juice into the skillet, adding salt and pepper to taste. Stir well to meld flavors.
  5. Toss the cooked pasta with the vegetable sauce mixture until evenly coated. Garnish with fresh basil if desired before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 16g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg