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Baked Chicken Breast


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  • Author: Ann Foster
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Baked chicken breast is a go-to dish that combines simplicity with savory flavor, perfect for weeknight dinners or special occasions. This recipe showcases tender, juicy chicken coated in a delightful blend of spices that will impress your family and guests alike. With minimal prep and cooking time, you’ll have a gourmet meal on the table in no time.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Juice of 1 lemon

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking dish with parchment paper.
  2. Pat the chicken breasts dry with paper towels.
  3. Drizzle olive oil over each breast; season generously with salt, pepper, garlic powder, and paprika on both sides.
  4. Arrange the seasoned chicken in the baking dish and bake for 20-25 minutes until the internal temperature reaches 165°F (75°C).
  5. Remove from the oven and let rest for 5 minutes before serving. Squeeze fresh lemon juice over the top just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 0g
  • Sodium: 630mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 37g
  • Cholesterol: 110mg