Description
Bright and refreshing, this tropical salad combines juicy mangoes and crisp vegetables for a delightful dish that’s perfect for summer gatherings or a light meal.
Ingredients
Scale
- 2 ripe mangos
- 1 cucumber
- 1 red bell pepper
- 1/2 red onion
- Juice of 1 lime
- Fresh cilantro
- Salt and pepper to taste
Instructions
- Gather all ingredients on your countertop.
- Dice the mangos, cucumber, red bell pepper, and thinly slice the red onion.
- In a small bowl, whisk together lime juice, salt, and pepper.
- In a large bowl, combine diced fruits and veggies with chopped cilantro. Drizzle dressing over and toss gently until everything is coated.
- Optional: Chill in the fridge for 30 minutes before serving to enhance flavors.
- Serve in a bowl or plate individually.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 20g
- Sodium: 40mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg