Mango Salad

Mango salad is like a tropical vacation for your taste buds. Imagine biting into juicy mango slices that dance on your palate like they’re at a beach party—sweet, tangy, and utterly refreshing. The crunch of fresh veggies adds texture while the zesty dressing brings everything together in a harmonious explosion of flavor. Whether it’s a summer BBQ or a casual weeknight dinner, this dish knows how to steal the show.

I still remember the first time I made this mango salad; my friends were skeptical at first. “A salad? Really?” they said as I tossed together vibrant hues of yellow and green in a bowl. But the moment they took their first bite, their expressions transformed from doubt to delight. It became an instant favorite and has since become my go-to dish for every gathering. Trust me; you’ll want this in your life.

Why You'll Love This Recipe

  • This mango salad is not only easy to prepare but also offers explosive flavors with every bite
  • The colorful presentation makes it a stunning centerpiece on any table
  • You can easily customize it based on seasonal ingredients or personal preferences
  • It’s versatile enough to serve as a side dish or a light meal on its own

Sharing this delightful dish with friends always leads to smiles and compliments galore—it’s simply irresistible.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Ripe Mangos: Choose mangos that yield slightly when pressed; they should smell sweet and fragrant.
  • Cucumber: A crunchy cucumber balances the sweetness of the mango beautifully; pick one that feels firm.
  • Red Bell Pepper: This adds vibrant color and sweetness; look for shiny peppers without blemishes.
  • Red Onion: Use thinly sliced red onion for a mild bite; soak it in cold water to mellow the flavor if desired.
  • Lime Juice: Fresh lime juice brightens up the entire salad; avoid bottled juice for the best flavor.
  • Fresh Cilantro: Chopped cilantro gives an aromatic freshness that elevates the whole dish; use as much or little as you like.
  • Salt and Pepper: Simple seasoning enhances all the flavors; adjust according to your taste preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Gather Your Ingredients: Start by assembling all your fresh ingredients on your countertop. This will streamline your cooking process and ensure you have everything at hand.

Prepare Your Fruits and Veggies: Dice the ripe mangos into bite-sized pieces and chop the cucumber, red bell pepper, and red onion accordingly. Enjoy the colors—it’s like making art.

Mix Up The Dressing: In a small bowl, whisk together freshly squeezed lime juice with salt and pepper until combined well. This zesty dressing is key to bringing out all those fabulous flavors.

Toss Everything Together: In a large mixing bowl, combine all diced fruits and veggies along with chopped cilantro. Drizzle your dressing over them and gently toss until everything is coated.

Let It Chill (Optional): If you have time, let the salad sit in the fridge for about 30 minutes before serving. This lets all those delightful flavors meld together beautifully.

Serve & Enjoy.: Transfer your vibrant mango salad into a serving bowl or plate it up individually. Watch everyone dive in—it’s always a hit.

This simple yet extraordinary mango salad will become your new favorite dish.

You Must Know

  • This vibrant mango salad is not just a treat for the taste buds; it’s a feast for the eyes
  • The juicy mangoes combined with fresh vegetables create a refreshing dish perfect for any occasion
  • Plus, it’s a breeze to make and customize

Perfecting the Cooking Process

To get the most flavor from your mango salad, chop all ingredients and toss them together in a large bowl. Start with the dressing; allow it to sit so flavors meld beautifully.

Serving and storing

Add Your Touch

Feel free to swap ingredients based on your preferences. Add avocado for creaminess or chili flakes for heat. You can also use lime instead of lemon for a different zing.

Storing & Reheating

Store leftover mango salad in an airtight container in the fridge for up to two days. Avoid reheating; enjoy it cold for optimal freshness.

Chef's Helpful Tips

  • Use ripe, sweet mangoes for the best flavor, and don’t skip on fresh herbs
  • A sprinkle of salt elevates sweetness
  • Remember, less is often more—taste as you go

I still remember the first time I made this mango salad for a summer picnic. Friends devoured it, asking for seconds—and I may have snuck some leftovers when no one was looking.

FAQs

FAQ

Can I use frozen mangoes in my salad?

Frozen mangoes work well but may alter the texture slightly when thawed.

What should I serve with my mango salad?

This salad pairs beautifully with grilled chicken or fish, enhancing your meal’s tropical vibes.

How can I make this salad spicier?

Add diced jalapeños or sprinkle cayenne pepper for an extra kick in your mango salad.

Print
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Mango Salad


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  • Author: Ann Foster
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Bright and refreshing, this tropical salad combines juicy mangoes and crisp vegetables for a delightful dish that’s perfect for summer gatherings or a light meal.


Ingredients

Scale
  • 2 ripe mangos
  • 1 cucumber
  • 1 red bell pepper
  • 1/2 red onion
  • Juice of 1 lime
  • Fresh cilantro
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on your countertop.
  2. Dice the mangos, cucumber, red bell pepper, and thinly slice the red onion.
  3. In a small bowl, whisk together lime juice, salt, and pepper.
  4. In a large bowl, combine diced fruits and veggies with chopped cilantro. Drizzle dressing over and toss gently until everything is coated.
  5. Optional: Chill in the fridge for 30 minutes before serving to enhance flavors.
  6. Serve in a bowl or plate individually.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 20g
  • Sodium: 40mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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Ann Foster

Chef & Blogger

Hi, I’m Ann Foster! Born and raised in California’s Central Valley, I found my passion for cooking in my grandmother’s kitchen. After graduating from the Culinary Institute of America, I traveled across the country exploring new flavors and cooking techniques. This website is my passion project—where I share delicious recipes meant to bring people together, one meal at a time. Welcome to my culinary journey!

Chef Ann