Description
Chilled sesame noodles are a refreshing and flavorful dish, perfect for hot summer days or any occasion. With their silky texture and nutty sesame sauce, these noodles offer a delightful balance of savory flavors and vibrant vegetables. Easy to prepare, they can be served as a main course or a side dish, making them an ideal choice for gatherings. Enjoy the satisfying crunch of fresh veggies combined with the rich taste of sesame oil and peanut butter in this simple yet delicious recipe.
Ingredients
Scale
- 8 oz Chinese egg noodles
- 3 tbsp toasted sesame oil
- 2 tbsp low-sodium soy sauce
- 2 tbsp creamy peanut butter
- 1 tbsp rice vinegar
- 2 garlic cloves, minced
- 2 green onions, sliced
- 1 cucumber, julienned
- 1 cup shredded carrots
- 2 tbsp toasted sesame seeds
Instructions
- Cook the Chinese egg noodles according to package instructions until al dente. Drain and rinse under cold water until cool.
- In a bowl, whisk together sesame oil, soy sauce, peanut butter, rice vinegar, and minced garlic until smooth.
- In a large mixing bowl, combine cooled noodles with the sauce and toss until evenly coated.
- Gently fold in green onions, cucumber, and shredded carrots.
- Cover and refrigerate for at least 30 minutes before serving.
- Serve chilled, garnished with toasted sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Cold Preparation
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 490mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 0mg