Description
Crispy Rice Salad With Lemon Tahini Dressing is a vibrant, refreshing dish that brings together crunchy rice and colorful veggies, all coated in a creamy, zesty dressing. Perfect for summer gatherings or quick weeknight dinners, this salad not only pleases the palate but also adds a pop of color to your table. Enjoy the delightful combination of textures and flavors that will keep you coming back for more!
Ingredients
Scale
- 2 cups day-old cooked rice
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup tahini
- 2 tbsp lemon juice
- 1 clove garlic, minced
- 3 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare the rice by spreading it on a baking sheet and letting it cool completely to maintain its crunch.
- Dice the cherry tomatoes, cucumber, and red onion into bite-sized pieces.
- In a bowl, whisk together tahini, lemon juice, garlic, olive oil, salt, and pepper until smooth.
- In a large bowl, combine cooled rice with chopped veggies and herbs. Drizzle with dressing and gently toss until well-coated.
- Serve immediately or chill briefly for flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg