Description
Indulge in the creamy delight of this Green Avocado Smoothie, a refreshing blend that captures the essence of tropical flavors in every sip. Packed with nutritious ingredients, this smoothie is perfect for busy mornings or post-workout rejuvenation. The rich avocado pairs beautifully with sweet banana and fresh spinach for a delightful drink that will keep you energized throughout the day.
Ingredients
Scale
- 1 medium ripe avocado
- 1 frozen banana
- 1 cup fresh spinach
- 1 cup unsweetened almond milk
- 1 tbsp honey (or maple syrup)
- 1 tbsp chia seeds (optional)
Instructions
- Gather all ingredients on your counter.
- Cut the avocado in half, scoop out the flesh, and place it in a blender with the frozen banana.
- Add the fresh spinach and pour in the almond milk.
- Drizzle honey for sweetness and add chia seeds if desired.
- Blend until smooth, about 30 seconds.
- Taste and adjust sweetness if necessary, then serve immediately in glasses.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 350g)
- Calories: 370
- Sugar: 20g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg