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Spring Pasta Salad with Italian Dressing


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  • Author: Ann Foster
  • Total Time: 25 minutes
  • Yield: Serves 8

Description

Spring Pasta Salad with Italian Dressing is a refreshing and colorful dish that captures the essence of warm weather dining. This easy-to-make salad combines al dente pasta with a vibrant mix of fresh vegetables, all tossed in a zesty Italian dressing. Perfect for picnics, barbecues, or as a light meal, this salad is customizable to incorporate seasonal ingredients. Enjoy every bite of this delightful crowd-pleaser!


Ingredients

Scale
  • 8 oz rotini pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers (mixed colors), diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup Italian dressing (store-bought or homemade)
  • 1/2 cup Parmesan cheese, freshly grated
  • 1/4 cup fresh basil or parsley, chopped

Instructions

  1. Cook the rotini pasta in a large pot of salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water to cool.
  2. While the pasta cools, chop the cherry tomatoes, cucumber, bell peppers, and slice the red onion.
  3. In a large mixing bowl, combine the cooled pasta and chopped vegetables. Toss gently.
  4. Drizzle the Italian dressing over the salad and add grated Parmesan cheese. Toss well until everything is evenly coated.
  5. Just before serving, sprinkle with freshly chopped herbs and give it one last gentle toss.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 10mg