Description
Savor the delightful harmony of tender ground beef and crisp-tender broccoli in this easy-to-make weeknight meal. Infused with aromatic garlic and ginger, this dish is a culinary experience that will have your family asking for seconds. Perfectly balanced flavors combined with vibrant colors make it not just a dinner but a feast for the senses!
Ingredients
Scale
- 1 lb lean ground beef
- 3 cups fresh broccoli florets
- 3 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- Optional: 2 cups cooked rice or noodles
Instructions
- Prepare your ingredients by washing and chopping broccoli into bite-sized pieces. Mince garlic and grate ginger.
- In a large skillet over medium-high heat, brown the ground beef for about 5-7 minutes until no longer pink.
- Add minced garlic and grated ginger to the skillet, sautéing for about one minute until fragrant.
- Stir in chopped broccoli along with soy sauce mixed with cornstarch and sesame oil. Cook for an additional 3-4 minutes until broccoli is bright green.
- Allow the mixture to simmer for another 2-3 minutes until sauce thickens, then serve over rice or noodles if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 85mg