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Sausage and Peppers Skillet


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  • Author: Ann Foster
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Sizzle your way to a flavorful dinner with this Sausage and Peppers Skillet! This one-pan dish combines spicy Italian sausage, vibrant bell peppers, and aromatic garlic for a quick meal that’s perfect for busy weeknights or casual gatherings. With its mouthwatering aroma and colorful presentation, it’s sure to bring smiles all around the table. Plus, cleanup is a breeze, leaving you more time to enjoy delicious moments with family and friends.


Ingredients

Scale
  • 1 lb spicy Italian sausage
  • 2 bell peppers (1 red, 1 yellow)
  • 1 large yellow onion
  • 4 cloves garlic
  • 2 tbsp extra virgin olive oil
  • 2 tsp Italian seasoning
  • Salt & pepper to taste

Instructions

  1. Slice the bell peppers and onion into strips. Mince the garlic.
  2. Heat olive oil in a large skillet over medium heat. Add the sausage and brown on both sides (about 5-7 minutes).
  3. Stir in the sliced onions and bell peppers, cooking until softened (about 5-6 minutes).
  4. Add minced garlic and Italian seasoning; cook for an additional minute until fragrant.
  5. Reduce heat and let simmer for another 5 minutes to meld flavors.
  6. Season with salt and pepper before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 23g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 70mg