Description
Warm up with this Beef and Barley Soup, a delightful blend of tender beef, nutty barley, and fresh vegetables simmered to perfection. This rich, savory soup is not only easy to prepare but also a nourishing dish ideal for chilly evenings. Each spoonful provides warmth and comfort, making it perfect for family gatherings or cozy nights in. Enjoy the inviting aroma as it fills your home and brings loved ones together.
Ingredients
Scale
- 1 lb chuck roast, cubed
- 1/2 cup pearl barley, rinsed
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 yellow onion, diced
- 4 cloves garlic, minced
- 6 cups low-sodium beef broth
- 1 tsp dried thyme
- 2 bay leaves
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Sauté diced onion until soft and translucent. Add minced garlic and stir until fragrant.
- Increase heat slightly; add cubed chuck roast and sear until browned on all sides (about 5–7 minutes).
- Stir in chopped carrots, celery, and rinsed pearl barley; cook for an additional 2 minutes.
- Pour in beef broth, add bay leaves and dried thyme; bring to a gentle boil.
- Reduce heat to low, cover tightly, and let simmer for 1 hour.
- Taste and adjust seasoning with salt and pepper before serving hot.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main Dish
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg