Description
Cheesy Zucchini Chicken and Rice Bake is a delightful comfort food that brings warmth to any table. This easy-to-make dish combines tender chicken, fresh zucchini, and creamy cheese baked to perfection. Each bite offers a symphony of flavors, making it perfect for busy weeknights or cozy family gatherings. Enjoy the rich aroma and satisfying taste that will have everyone asking for seconds!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1.5 lbs)
- 2 medium zucchinis, chopped
- 1 cup long-grain rice (uncooked)
- 2 cups shredded mozzarella and cheddar cheese
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 tsp garlic powder
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- In a skillet over medium heat, add olive oil and sauté cubed chicken until golden brown, about 5-7 minutes. Season with salt and pepper.
- Add chopped zucchini, garlic powder, and Italian seasoning; sauté until zucchini softens (about 3-4 minutes).
- In a large bowl, mix cooked chicken mixture with uncooked rice, heavy cream, chicken broth, and half of the cheese.
- Pour the mixture into the prepared baking dish, top with remaining cheese, cover with foil, and bake for 25 minutes.
- Remove the foil and bake for an additional 15-20 minutes until bubbly and golden brown. Let rest for 10 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg