Description
Indulge in the mouthwatering flavors of London broil, a tender cut of beef expertly marinated to perfection. This recipe elevates flank steak with a rich blend of soy sauce, garlic, and fresh herbs, creating an unforgettable dish that’s perfect for grilling or roasting. Whether you’re hosting a summer barbecue or preparing a cozy family dinner, this London broil will impress everyone at the table.
Ingredients
Scale
- 1 lb flank steak (London broil)
- 1/4 cup low-sodium soy sauce
- 2 tbsp red wine vinegar
- 3 cloves garlic, minced
- 2 tbsp brown sugar
- 1 tbsp Dijon mustard
- 2 tbsp olive oil
- 1 tbsp fresh thyme or rosemary, chopped
Instructions
- In a medium bowl, whisk together the soy sauce, red wine vinegar, minced garlic, brown sugar, Dijon mustard, olive oil, and fresh herbs until well combined.
- Place the flank steak in a resealable plastic bag or shallow dish and pour the marinade over it. Ensure all surfaces are coated. Seal tightly or cover the dish.
- Marinate in the refrigerator for at least 4 hours or overnight for best results.
- Preheat your grill to high heat (about 450°F), ensuring it's clean and lightly oiled.
- Remove the steak from the marinade (discard excess) and grill for about 4-6 minutes on each side for medium-rare.
- Let the meat rest for 10 minutes before slicing against the grain into thin strips.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 290
- Sugar: 3g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg