Description
Warm up on a chilly evening with this hearty turkey chili that combines tender ground turkey, vibrant vegetables, and zesty spices. Perfect for family gatherings or cozy nights in, this easy-to-make dish is packed with flavor and can easily accommodate various dietary needs. Serve it with cornbread or tortilla chips for a complete meal that will warm your soul.
Ingredients
Scale
- 1 lb lean ground turkey
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 can (15 oz) black beans, rinsed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup bell peppers (red or green), chopped
- 2 tbsp chili powder
- 1 tsp ground cumin
- 2 cups low-sodium chicken broth
- 2 tbsp olive oil
- Optional: sour cream or Greek yogurt for topping
Instructions
- In a large pot over medium heat, add olive oil and sauté diced onions until translucent (about 5 minutes). Add minced garlic and chopped bell peppers; cook until fragrant.
- Crumble in the ground turkey and cook until browned, breaking apart as it cooks.
- Stir in chili powder and cumin; coat the turkey evenly.
- Add canned tomatoes (with juices) and rinsed beans; mix well.
- Pour in chicken broth until just covered; bring to a gentle boil. Reduce heat to low and simmer uncovered for about 30 minutes to deepen flavors.
- Taste and adjust seasonings as necessary before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 4g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 80mg