Description
Experience a burst of freshness with this Italian chopped salad, a colorful combination of crunchy vegetables, creamy mozzarella, and zesty dressing. Perfect for summer barbecues or as a light meal, this salad is not only visually stunning but also easy to prepare. With each bite, enjoy the mingling aromas of fresh basil and tangy olives that will transport your taste buds to Italy!
Ingredients
Scale
- 2 cups ripe tomatoes, chopped
- 1 cup cucumber, diced (preferably English)
- 1/2 cup red onion, thinly sliced
- 1 cup bell peppers (assorted colors), chopped
- 1/2 cup Kalamata olives, pitted and halved
- 1 cup fresh mozzarella balls (bocconcini or ciliegine)
- 1/4 cup fresh basil leaves, torn
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- Wash all vegetables thoroughly under cool water. Chop the tomatoes, cucumber, bell peppers, and onion into bite-sized pieces.
- In a large bowl, combine the chopped veggies with Kalamata olives and mozzarella balls.
- In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper to create the dressing.
- Pour the dressing over the vegetable mixture and toss gently until everything is evenly coated.
- Tear fresh basil leaves over the top before serving for an aromatic touch.
- Chill in the refrigerator for about 30 minutes if desired for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 15mg