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Lemon Chicken


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  • Author: Ann Foster
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Bright, zesty, and bursting with flavor, this Lemon Chicken recipe transforms simple ingredients into a delightful dish that’s perfect for any occasion. Tender chicken breasts are marinated in a tangy lemon-garlic sauce and then seared to golden perfection, resulting in a meal that’s both impressive and easy to prepare. Whether you’re looking to impress guests or create a cozy family dinner, this dish is sure to become a favorite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 large fresh lemons (juiced)
  • 4 garlic cloves (minced)
  • 3 tbsp extra virgin olive oil
  • 1 cup low-sodium chicken broth
  • 2 tbsp fresh parsley or thyme (chopped)
  • Salt and pepper (to taste)

Instructions

  1. Rinse the chicken breasts under cold water and pat dry. Season both sides generously with salt and pepper.
  2. In a bowl, mix olive oil, lemon juice, minced garlic, and chopped herbs until combined.
  3. Place chicken in a zip-lock bag or shallow dish, pour marinade over it, ensuring all pieces are coated. Marinate in the fridge for at least 30 minutes (up to overnight).
  4. Heat a large skillet over medium-high heat with olive oil. Sear chicken for about 5-7 minutes per side until golden brown.
  5. Add chicken broth and any leftover marinade to the pan. Bring to a simmer while scraping the bottom of the pan for flavor.
  6. Cover the skillet and reduce heat to low. Simmer for 10-15 minutes until cooked through (165°F/75°C). Serve hot with rice or roasted vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 280
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg