Description
Lemon Pepper Chicken is a vibrant and flavorful dish that brings the zesty taste of fresh lemons and the kick of black pepper to your table. This easily prepared recipe features juicy chicken breasts seared to golden perfection, making it an instant favorite for any occasion. Whether you’re hosting a family dinner or enjoying a weeknight meal, this delightful dish is sure to impress with its bright flavors and enticing aroma.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 fresh lemons (zest and juice)
- 2 tsp freshly cracked black pepper
- 1 tsp garlic powder
- 2 tbsp olive oil
- 1 tsp salt
- Fresh parsley (optional, for garnish)
Instructions
- Preheat oven to 400°F (200°C) or prepare the grill.
- Pat chicken breasts dry with paper towels.
- In a bowl, mix salt, black pepper, garlic powder, and lemon zest; rub onto chicken.
- Heat olive oil in a skillet over medium-high heat; sear chicken for 5-7 minutes on each side until golden and cooked through (165°F internal temperature).
- Squeeze lemon juice over chicken as it cooks for added flavor.
- Let rest for a few minutes before slicing; garnish with parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 0g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg